Allergy or Intolerance?

It’s almost impossible to hold a dinner conversation with a group of people without someone mentioning some type of reaction to a certain food. But in many cases, that reaction can be considered a food intolerance rather than a food allergy.

That might not seem like a big deal because the symptoms are pretty similar. However, it is important to understand because a food allergy can be much more serious.

Here’s the difference.